Ten hours of sleep everyday may reduce the prevalence of obesity in adolescents. Obesity is a global pandemic, and teens are among the most affected. A recent study sheds light on the link between hours of sleep and teen obesity. Adolescence is a crucial part of the developmental period; "getting more sleep each night has substantial health benefits", says Jonathan A. Mitchell, who lead the current study. Researchers from the Perelman School of Medicine ...Saturday, 20 April 2013
Ten Hours of Sleep Everyday Helps Teens to Shed Weight
Ten hours of sleep everyday may reduce the prevalence of obesity in adolescents. Obesity is a global pandemic, and teens are among the most affected. A recent study sheds light on the link between hours of sleep and teen obesity. Adolescence is a crucial part of the developmental period; "getting more sleep each night has substantial health benefits", says Jonathan A. Mitchell, who lead the current study. Researchers from the Perelman School of Medicine ...
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