Intermittent fasting is all the rage, but scientific evidence showing how such regimes affect human health is not always clear cut. Now a scientific review in the British Journal of Diabetes and Vascular Disease published by SAGE, suggests that fasting diets may help those with diabetes and cardiovascular disease, alongside established weight loss claims. Intermittent fasting - fasting on a given number of consecutive or alternate days - has recently been hailed as a path to weight loss and improved cardiovascular risk...
via Health News from Medical News Today Read More Here..
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