Mobile phones using text messaging and monitoring have been shown to be useful additions to health programs. The objective of this study was to develop and evaluate a weight-loss intervention delivered by a smartphone app that supported individuals embarking on a diet and that was evidenced-based. Researchers developed and tested a mobile phone application (app) to support individuals embarking on a partial meal replacement program (MRP). Overweight or obese women were randomly allocated to one of two study groups an intervention group and a control group...
via Health News from Medical News Today Read More Here..
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