Consuming boiled barley kernels may increase satiety levels and reduce subsequent energy intakes, according to a Swedish study published in the Nutrition Journal. With 347 million people worldwide suffering from type-2 diabetes, research on preventive strategies for metabolic syndrome has picked up speed. It is already known that eating whole grain products is associated with lower body mass index (BMI), improved insulin sensitivity, and reduced ...Friday, 19 April 2013
Consuming Barley Kernels Curbs Appetite and Reduces Risk of Type-2 Diabetes
Consuming boiled barley kernels may increase satiety levels and reduce subsequent energy intakes, according to a Swedish study published in the Nutrition Journal. With 347 million people worldwide suffering from type-2 diabetes, research on preventive strategies for metabolic syndrome has picked up speed. It is already known that eating whole grain products is associated with lower body mass index (BMI), improved insulin sensitivity, and reduced ...
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