Tuesday 16 April 2013

Beetroot Juice Helps Lower Blood Pressure

Daily intake of beetroot juice could help reduce blood pressure, says study. People with high blood pressure who drank about 8 ounces of beetroot juice experienced a decrease in blood pressure of about 10 mm Hg. But the preliminary findings don't yet suggest that supplementing your diet with beetroot juice benefits your health, researchers said. "Our hope is that increasing one's intake of vegetables with a high dietary nitrate content, ...

via Medindia Health News More READ

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