09 Oct 2012 The new school year brings freshmen into a new world. Before college, teenagers are taken care of. They are told what to eat and when to exercise. This works for most (assuming good parents, teachers and coaches are around) and keeps obesity at relatively low levels. When a teenager starts becoming an adult, they start making their own choices. Unfortunately, some of these choices are not always the best. Here are a few ways new freshman can avoid the dreaded fifteen pounds of weight gain known as the Freshman 15.
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