A new study has found improved satisfaction levels among young adults aged 18-25 years on days when they exercised more often than usual. "We found that people's satisfaction with life was directly impacted by their daily physical activity," said study author Jaclyn Maher, graduate student in kinesiology at the Penn State University. "The findings reinforce the idea that physical activity is a health behavior with important consequences for daily well-being ...Sunday 28 October 2012
Study Finds Higher Satisfaction Levels Among Exercising Youth
A new study has found improved satisfaction levels among young adults aged 18-25 years on days when they exercised more often than usual. "We found that people's satisfaction with life was directly impacted by their daily physical activity," said study author Jaclyn Maher, graduate student in kinesiology at the Penn State University. "The findings reinforce the idea that physical activity is a health behavior with important consequences for daily well-being ...
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