While Omega-3 essential fatty acids - found in foods like wild fish and grass-fed livestock - are necessary for human body functioning, their effects on the working memory of healthy young adults have not been studied until now. In the first study of its kind, researchers at the University of Pittsburgh have determined that healthy young adults ages 18-25 can improve their working memory even further by increasing their Omega-3 fatty acid intake. Their findings have been published online in PLOS One... via Health News from Medical News Today Read More Here..
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