If you think cold climate requires less water intake than temperate climate, you are wrong. Extreme cold temperature requires you to drink as much water as in warm and humid temperatures. You may not feel thirsty or sweat excessively in a cold climate but that doesn't mean you are well hydrated. Studies have found that extreme temperatures either hot or cold require you to drink more water than in temperate conditions to keep yourself from dehydrating. In ...Saturday 20 October 2012
How Much Water Should You Drink in Cold Climates?
If you think cold climate requires less water intake than temperate climate, you are wrong. Extreme cold temperature requires you to drink as much water as in warm and humid temperatures. You may not feel thirsty or sweat excessively in a cold climate but that doesn't mean you are well hydrated. Studies have found that extreme temperatures either hot or cold require you to drink more water than in temperate conditions to keep yourself from dehydrating. In ...
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