Working for long hours at night, lack of exposure to sunlight and unhealthy diets are some of the reasons for early onset of osteoporosis, according to experts. In India, one in three women over the age of 50 suffer fractures due to osteoporosis, a condition where bones wear out and become weak. Drinking less milk, avoiding sunlight exposure, omitting exercises and unhealthy diet are a few reasons, say experts. Osteoporosis causes the bones to become ...Sunday, 21 October 2012
Healthy Diet, Exposure to Sunlight May Prevent Osteoporosis
Working for long hours at night, lack of exposure to sunlight and unhealthy diets are some of the reasons for early onset of osteoporosis, according to experts. In India, one in three women over the age of 50 suffer fractures due to osteoporosis, a condition where bones wear out and become weak. Drinking less milk, avoiding sunlight exposure, omitting exercises and unhealthy diet are a few reasons, say experts. Osteoporosis causes the bones to become ...
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