Three cheers for chia.
Greek Yogurt Parfait with Blackberry Chia Seed Sauce
Breakfast of champions and Instagram stars. Recipe here.
Yonatan Soler / Via emory.spoonuniversity.com
Chia and Flaxseed Microwavable Oatmeal
Start breakfast with a bang. Recipe here.
Becky Hughes / Via spoonuniversity.com
2-Ingredient Chia Pudding
Throw some fruit on top and you're good to go. Here's how.
Brooke Bierhaus / Via spoonuniversity.com
Vegan Waffle
Who knew the secret ingredient to vegan waffles was chia seed pudding? Recipe here.
Danielle Cahoon / Via vandy.spoonuniversity.com
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