Anxiety and depression are common mental health concerns in our society. Cognitive behavioral therapy is most commonly used to treat anxiety and depression. It is a talking therapy that can help one manage problems by changing the way of thinking and behaving. Based on similar lines, a MIT research team has come up with a peer-to-peer networking tool called Panoply. This new tool enables sufferers of anxiety and depression to build online support communities and practice therapeutic ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Friday, 3 April 2015
New Networking Tool to Better Ease Anxiety and Depression
Anxiety and depression are common mental health concerns in our society. Cognitive behavioral therapy is most commonly used to treat anxiety and depression. It is a talking therapy that can help one manage problems by changing the way of thinking and behaving. Based on similar lines, a MIT research team has come up with a peer-to-peer networking tool called Panoply. This new tool enables sufferers of anxiety and depression to build online support communities and practice therapeutic ...
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