Monday 5 January 2015

Eating whole grains may be linked to living longer

By Kathryn Doyle (Reuters Health) – - People who eat more whole grains live longer and are less likely to die of heart disease, according to an analysis of two large studies. Earlier studies had linked whole grains to a decreased risk of type 2 diabetes and heart disease, the researchers say. “Reading the ingredients of food labels, consumers will know whether the food contains any whole grain contents,” said senior author Dr. Qi Sun of the nutrition department at the Harvard School of Public Health in Boston. ... via Health News Headlines - Yahoo News Read More Here..

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