Having one cup of blueberries daily could help reduce blood pressure and arterial stiffness, both of which are linked to heart disease, according to scientists from the Florida State University. During the eight-week study period, 48 postmenopausal women with pre- and stage-1 hypertension were randomly assigned to receive either 22 grams of freeze-dried blueberry powder, equivalent to one cup of fresh blueberries, or 22 grams of a placebo powder along with their ...Saturday 10 January 2015
A Cup of Blueberries a Day Helps Reduce Blood Pressure, Arterial Stiffness
Having one cup of blueberries daily could help reduce blood pressure and arterial stiffness, both of which are linked to heart disease, according to scientists from the Florida State University. During the eight-week study period, 48 postmenopausal women with pre- and stage-1 hypertension were randomly assigned to receive either 22 grams of freeze-dried blueberry powder, equivalent to one cup of fresh blueberries, or 22 grams of a placebo powder along with their ...
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