Being physically active may significantly improve musculoskeletal and overall health, and also minimize or delay the effects of aging. This is according to a review of the latest research on senior athletes (ages 65 and up) appearing in the September issue of the emJournal of the American Academy of Orthopaedic Surgeons (JAAOS)/em. It long has been assumed that aging causes an inevitable deterioration of the body and its ability to function, as ...Monday, 1 September 2014
Exercise Improves Bone and Joint Health
Being physically active may significantly improve musculoskeletal and overall health, and also minimize or delay the effects of aging. This is according to a review of the latest research on senior athletes (ages 65 and up) appearing in the September issue of the emJournal of the American Academy of Orthopaedic Surgeons (JAAOS)/em. It long has been assumed that aging causes an inevitable deterioration of the body and its ability to function, as ...
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