The long hours spent on watching television should be limited in order to avoid gaining weight, a new study has suggested. According to the draft health advice on obesity, people should take TV-free days or set two-hour limits on the amount of time spent sitting in front of screens that makes people inactive and eat more, the Guardian reported. The guidance from the National Institute for Health and Care Excellence (Nice) urged that any strategy that ...Tuesday, 23 September 2014
'TV-Free Days' Keep You Fit
The long hours spent on watching television should be limited in order to avoid gaining weight, a new study has suggested. According to the draft health advice on obesity, people should take TV-free days or set two-hour limits on the amount of time spent sitting in front of screens that makes people inactive and eat more, the Guardian reported. The guidance from the National Institute for Health and Care Excellence (Nice) urged that any strategy that ...
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