A study says that the best way to conserve energy and reach your destination on time is to alternate between walking and running. Researchers found that when people have neither too much time nor too little time to reach their destination, they alternate walking and running, which turns out to be the best strategy for saving energy. The study is the first of its kind not conducted on treadmill, and it supports the notion that the human body has an innate ...Sunday, 3 February 2013
Walking and Running Saves Energy: Study
A study says that the best way to conserve energy and reach your destination on time is to alternate between walking and running. Researchers found that when people have neither too much time nor too little time to reach their destination, they alternate walking and running, which turns out to be the best strategy for saving energy. The study is the first of its kind not conducted on treadmill, and it supports the notion that the human body has an innate ...
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