If you thought you knew all about weight loss, a new book explains why you need more than planning and organization to win the weight-loss battle. Nutritionist Susie Burrell's new book, The Monday to Friday Diet, is offering practical tips on how to plan your week and make your diet work for you. Each day is allocated a chapter that's loaded with tips, menus and planning ideas to make your objectives clear, according to News.com.au. Looking ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Wednesday, 6 February 2013
Practical Weight Loss Tips from New Monday to Friday Diet Book
If you thought you knew all about weight loss, a new book explains why you need more than planning and organization to win the weight-loss battle. Nutritionist Susie Burrell's new book, The Monday to Friday Diet, is offering practical tips on how to plan your week and make your diet work for you. Each day is allocated a chapter that's loaded with tips, menus and planning ideas to make your objectives clear, according to News.com.au. Looking ...
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