Researchers have found that having a heavy lunch and a light dinner may be the key to slim body. According to research, the body's ability to make use of the sugar in food fluctuates throughout the day, in tune with the body's own clock. And if this is disturbed then it is easy to put on weight. The US researchers studied mice but they believe that people can benefit from timing their meals to be in tune their body clock. Professor ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Sunday, 24 February 2013
Heavy Lunch And Light Dinner Is The Secret To Slim Body
Researchers have found that having a heavy lunch and a light dinner may be the key to slim body. According to research, the body's ability to make use of the sugar in food fluctuates throughout the day, in tune with the body's own clock. And if this is disturbed then it is easy to put on weight. The US researchers studied mice but they believe that people can benefit from timing their meals to be in tune their body clock. Professor ...
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