An American study has found that eating a large variety of food could lead to healthiest sleep pattern. Now, a new study from the Perelman School of Medicine at the University of Pennsylvania shows for the first time that certain nutrients may play an underlying role in short and long sleep duration. "Overall, people who sleep seven to eight hours each night differ in terms of their diet, compared to people who sleep less or more. We also found that ...Friday, 8 February 2013
Food Variety Plays Vital Role In Sleep Pattern
An American study has found that eating a large variety of food could lead to healthiest sleep pattern. Now, a new study from the Perelman School of Medicine at the University of Pennsylvania shows for the first time that certain nutrients may play an underlying role in short and long sleep duration. "Overall, people who sleep seven to eight hours each night differ in terms of their diet, compared to people who sleep less or more. We also found that ...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment