1. Being Physically Fit Earlier in Life May Lower Risk for Dementia Later in Life Having a higher fitness level at midlife seems to be associated with lower hazards of developing Alzheimer disease and other types of dementia later in life. Between 1970 and 2009, researchers at a community health clinic utilized an exercise treadmill test to assess the baseline fitness levels of 19,458 non-elderly, community-dwelling adults who were in generally good health...
via Health News from Medical News Today Read More Here..
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