Article: We are designed to move

Over the last several months, more research has been produced about how sitting for long stretches is bad for our health. Over a year ago, I submitted a column in this very space talking about how sitting can cause mechanical problems such as Upper Cross Syndrome and Thoracic Outlet Syndrome.

via Fitness.com http://www.fitness.com/articles/1546/we_are_designed_to_move.php

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