Friday 4 January 2013

Why a New Year's Resolution Fails

04 Jan 2013 It seems as if we go through this every year. Come January 1st, people start thinking about what part of their lives they can improve and hours later they begin an ambitious plan to make themselves better. This is a good thing right? If everyone actually stuck to their resolutions, then yes, this would be a good thing. As quickly as these life changing plans are drawn up, they're abandoned and by the end of January, people are back to their old ways. If you'd like to witness this phenomenon, visit your gym in January and February and notice the traffic spike followed by a quick fall. So why exactly do resolutions fail?

via Straight Health RSS Feed More READ

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