19 Jan 2013 A New Year's Resolution will never succeed without a solid plan. Whether your goal is to save money, improve your relationship or lose weight, you need to backup your resolution with concrete steps. Losing weight is sometimes thought of as difficult or complicated but it is fairly easy. On the diet side, losing weight is as easy as consistently making smart food choices. When you cut out the junk, your calorie intake will decrease causing weight loss.
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