Eating fruits and vegetables was found to influence energy and mood, says research. Department of Psychology researchers Dr Tamlin Conner and Bonnie White, and Dr Caroline Horwath from Otago's Department of Human Nutrition, investigated the relationship between day-to-day emotions and food consumption. A total of 281 young adults (with a mean age of 20 years) completed an internet-based daily food diary for 21 consecutive days. Prior to this, ...Thursday, 24 January 2013
Fruits and Vegetables: Secret to Calm, Happy Life
Eating fruits and vegetables was found to influence energy and mood, says research. Department of Psychology researchers Dr Tamlin Conner and Bonnie White, and Dr Caroline Horwath from Otago's Department of Human Nutrition, investigated the relationship between day-to-day emotions and food consumption. A total of 281 young adults (with a mean age of 20 years) completed an internet-based daily food diary for 21 consecutive days. Prior to this, ...
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