Regular exercise is the most effective means to keep oneself fit, asserts Model-turned-actor Milind Soman. At 47, he is fit as a fiddle. "The most effective way to exercise is be regular. Regular and consistence exercise helps more than going to gym, giving money and having a personal trainer. Wherever you are, whether you are at home, ground or on roads, all you need is a little time committedly - be it 15 minutes, 20 minutes and if you have an hour, ...Sunday 11 November 2012
Regular Exercise Is The Most Effective Way to Keep Yourself Fit
Regular exercise is the most effective means to keep oneself fit, asserts Model-turned-actor Milind Soman. At 47, he is fit as a fiddle. "The most effective way to exercise is be regular. Regular and consistence exercise helps more than going to gym, giving money and having a personal trainer. Wherever you are, whether you are at home, ground or on roads, all you need is a little time committedly - be it 15 minutes, 20 minutes and if you have an hour, ...
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