Regular Exercise Doesn't Impact Amount Of Time Women Spend Sitting

Women who exercise regularly spend as much time sitting as women who don't, according to a new Northwestern Medicine study. Emerging research shows that prolonged sitting has significant health consequences---and the new Northwestern study suggests that being a dedicated exerciser doesn't prevent women from spending too much of their day sitting. This research is the latest indication that public health recommendations should be established to encourage Americans to limit the amount of time they spend sitting every day, said Lynette L... via Health News from Medical News Today Read More Here..