Eating a diet rich in antioxidants - mainly derived from fruits and vegetables - could cut the chance of a heart attack by a quarter, according to Swedish researchers. The results contrast with studies that suggest taking antioxidant supplements, such as vitamin A, C and E pills, has no effect. The researchers believe that different antioxidant compounds could work together to protect the body in a much more powerful way than taking single large doses ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Tuesday, 25 September 2012
Heart Attack Risk Can Be Cut By A Quarter If Intake Of Fruits and Veggies is Increased
Eating a diet rich in antioxidants - mainly derived from fruits and vegetables - could cut the chance of a heart attack by a quarter, according to Swedish researchers. The results contrast with studies that suggest taking antioxidant supplements, such as vitamin A, C and E pills, has no effect. The researchers believe that different antioxidant compounds could work together to protect the body in a much more powerful way than taking single large doses ...
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