The intake of plant-based supplements especially among athletes is common nowadays. Herbal supplements are often claimed to provide health benefits and at the same time be extremely safe. But they do have their side effects, as demonstrated by a recent study published in the iJournal of International Society of Sports Nutrition/i. Among the natural supplements used by athletes, those that contain plant-derived hormones such as ecdysteroids, ...Tuesday 31 July 2012
Plant-based Supplements Not Entirely Safe
The intake of plant-based supplements especially among athletes is common nowadays. Herbal supplements are often claimed to provide health benefits and at the same time be extremely safe. But they do have their side effects, as demonstrated by a recent study published in the iJournal of International Society of Sports Nutrition/i. Among the natural supplements used by athletes, those that contain plant-derived hormones such as ecdysteroids, ...
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