Women who go jogging a week prior to their period are at higher risk of injury during that time, warn scientists. Researchers found that the nerve fibers around their knee muscles fired more often during this week than earlier in their menstrual cycle, the Daily Mail reported. They said this difference in firing rate could affect the stability of the joint, potentially making it more susceptible to injury. Numerous studies have shown that ...
via Medindia Health News More READ
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