10 things no one tells you before you go to an AA meeting

Alcoholics Anonymous survivor John Sutherland explains why you should never interrupt someone or agree to buy a car while attending one of the fellowship's meetings









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Can you live without a GP?

With so many online health resources and private options available, is being registered with a GP still a necessity of life?









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We're fools if we fight turning 50

I'm still vibrant, we think, because I use Facebook, because I've got an iPod?









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Men with the widest faces seen as most aggressive

Humans are programmed to see a broad face as aggressive, as it is a marker of high testosterone exposure in the womb, say researchers at Brock University, Canada









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10 best wild running routes in Britain

Dedicated wild runners Jen and Sim Benson round up their favourite off-road running routes in Britain, to help you flee the tarmac and experience nature at its finest









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Shut-Ins: Britain's Fattest People, review: 'a touching story'

This obesity documentary became a story about love, relationships and identity, says Sarah Rainey









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Why your doctor doesn't always tell you the truth

Medicine has historically been about disguising, sanitising and spinning the truth. Dr Phil Hammond explains why honesty is not always the best medicine









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How I went from fat to fit in just 10 weeks

Like many men his early thirties, Oliver Pickup had become aware that his physique was not what it once was. Time to take drastic action...









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Why winter is no excuse to stop running

Lost your running mojo now winter has come around? World-renowned ultra-marathon man Dean Karnazes might just have the answer, says Nilufer Atik









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Man with two penises writes tell-all memoir

A man who claims to have a rare condition known as diphallia - which means he has two working penises - has written a book about life with his unusual anatomy









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No footballer wants to admit he's over the hill

At 48, this Sunday footballer liked to think he still had it. Then injury showed him otherwise, and taught him to accept his physical limitations









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How to shift your Christmas bulge in four weeks

Feeling sluggish after the Christmas season? Personal trainer Scott Laidler explains how to get back in shape in just one month









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How to detox your body for the new year

Feeling bloated and unfit after the Christmas season? Nutritionist Dale Pinnock says swift and efficient detoxing is easier than you may think









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