Is [insert food here] healthy?

01 Oct 2012 Is pizza healthy? Are hamburgers healthy? Are Oreos healthy? These are some of the most common nutrition questions around. The answer to the question, "Is [insert food here] healthy?" is more complicated than a simple yes or no. Typically, individual foods can't be classified as healthy or unhealthy by themselves. More important than figuring out whether a food item is healthy or not, is figuring out how it fits into an overall lifestyle. Foods can be relatively good or bad depending on an individual's life choices.

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