Thursday, 1 June 2017

How to live to 100: avoid a "major ager", choose foods that love you back

The one and only Dr. Roizen shares tips for Living to 100, using some memorable buzz words, among them:

- avoid the "major agers" of stress and lack of sleep
- have a relationship with your food - choose foods that "love you back"

Here is the Cleveland Clinic Chief Wellness Officer, Mike Roizen, M.D.:

via CasesBlog - Medical and Health Blog More READ

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