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Friday 14 August 2015
Top 5 Healthy Holiday Foods
20 November 2014 The Holiday Season is known for family, friends, cold weather and delicious though sometimes unhealthy food. Luckily, delicious doesn't have to mean unhealthy. Keeping healthy habits alive during the Holiday Months is crucial in continuing a well balanced lifestyle. The Holidays make it too easy to drop healthy habits in favor of gorging on unhealthy foods and practicing physical inactivity. Here are a few healthier holiday options to enjoy.
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