Thursday 13 August 2015

Healthy eating inspo

Healthy food blogs are a great way to help you stay motivated on your weight-loss food journey. Check out our faves...

1 Deliciouslyella.com
Check out Ella Woodward’s blog for mouthwatering food that’s free from gluten, dairy, meat, sugar and refined ingredients. 

2 Greenkitchenstories.com
Dedicated completely to vegetarian food, this blog by husband-and-wife team David and Luise focuses on delicious veggie recipes made with natural ingredients: wholegrains, good fats, fruit, tons of vegetables and zero nasties. Delish!

3 Chocolatecoveredkatie.com
Love chocolate? Then you’ll fall head over heels for this guilt-free dessert blog. Giving sweet treats a healthy makeover, American blogger Katie whips up some amazing healthy versions of classic puddings. Yes, please!

Hemsleyandhemsley.com
If you enjoy cooking, this excellent blog from Jasmine and Melissa Hemsley (authors of best-selling cookbook The Art Of Eating Well) is just the ticket. Designed to inspire and educate budding healthy cooks, the recipes are organic and free from gluten, refined sugar and starch. 

5 Veggierunners.com
Mother-and-daughter duo Dr Jayne and Ms Bibi share their top vegetarian recipes for runners, from protein shakes to healthy soups and tasty salads. There’s also a great running section with expert training tips and tricks and free playlists to help you go that extra mile on your next run! 

Article Aug 13, 2015
via Featured Articles http://www.womensfitness.co.uk/healthy-eating/1396/healthy-eating-inspo
Health and Fitness Blog

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