Sleeping habits considerably differed among younger and older teens as they grew, reveals a newly published study, which employed activity monitors by tracking teens over a two-year period. With regard to the key findings, for instance, children fell asleep later as they matured and resisted sleep longer after the nightly onset of hormonal sleep signals, lending new support to recent recommendations by the American Academy of Pediatrics that middle and high schools avoid starting ...Saturday 8 November 2014
Teens Sleep Less as They Grow Older, Study Reveals
Sleeping habits considerably differed among younger and older teens as they grew, reveals a newly published study, which employed activity monitors by tracking teens over a two-year period. With regard to the key findings, for instance, children fell asleep later as they matured and resisted sleep longer after the nightly onset of hormonal sleep signals, lending new support to recent recommendations by the American Academy of Pediatrics that middle and high schools avoid starting ...
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