Herbs and spices, rich in antioxidants, can help improve triglyceride concentrations and other blood lipids, suggest Penn State nutritionists. Triglyceride levels rise after eating a high-fat meal -- which can lead to an increased risk of heart disease. If a high-antioxidant spice blend is incorporated into the meal, triglyceride levels may be reduced by as much as 30 percent when compared to eating an identical meal without the spice blend. The spiced meal included ...Wednesday 19 November 2014
Heart Health Improved With Herbs and Spices
Herbs and spices, rich in antioxidants, can help improve triglyceride concentrations and other blood lipids, suggest Penn State nutritionists. Triglyceride levels rise after eating a high-fat meal -- which can lead to an increased risk of heart disease. If a high-antioxidant spice blend is incorporated into the meal, triglyceride levels may be reduced by as much as 30 percent when compared to eating an identical meal without the spice blend. The spiced meal included ...
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