Thursday 9 October 2014

5 Steps to Sustainable Weight Loss Success

5 Steps to Sustainable Weight Loss Success by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutritionDon't believe the naysayers who tell you that it's all but impossible to drop that excess weight and keep it off. I'll tell you what to believe: the real science stemming from The National Weight Control Registry (NWCR), a well-known...




via Health News Headlines - Yahoo News Read More Here..

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