Saturday 16 August 2014

Almonds Associated With Reduced Inflammation in Type 2 Diabetes Patients

Regular consumption of almonds is associated with reduced inflammation in people with type 2 diabetes, say studies. A randomized controlled clinical studysupi/sup investigated the effects of adding 1.5 ounces of almonds to the diet for 12 weeks on diabetes and heart disease risk factors in 21 adults with poorly controlled type 2 diabetes. Participants in the almond-consuming group (n=10; mean age 57.8 years) experienced nearly a 30% reduction in C-reactive ...

via Medindia Health News More READ

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