National Sleep Foundation 2013 international bedroom poll first to explore sleep differences among six countries

The National Sleep Foundation (NSF) has released its first international poll, the 2013 International Bedroom Poll, comparing sleep times, attitudes, habits and bedtime routines of those in the United States, Canada, Mexico, the United Kingdom, Germany and Japan between the ages of 25 and 55 years old. Japan and the United States report the least amount of sleep. Japanese and Americans report sleeping about 30 to 40 minutes less on workdays than those in the other countries surveyed, averaging 6 hours and 22 minutes and 6 hours and 31 minutes of sleep, respectively... via Health News from Medical News Today Read More Here..