Doubling the recommended daily limit of protein and adhering to a diet and exercise plan can help prevent the loss of muscle mass and promote fat loss according to a new report published in the FASEB Journal. "It is our hope that the findings from this well-controlled study will be discussed and cited by the Institute of Medicine for the updated Dietary Reference Intakes on protein," said Stefan M. Pasiakos, Ph.D., a researcher involved in the work from the Military ...Saturday 31 August 2013
Consuming Twice the Recommended Limit of Protein When Following Diet can Protect from Muscle Loss
Doubling the recommended daily limit of protein and adhering to a diet and exercise plan can help prevent the loss of muscle mass and promote fat loss according to a new report published in the FASEB Journal. "It is our hope that the findings from this well-controlled study will be discussed and cited by the Institute of Medicine for the updated Dietary Reference Intakes on protein," said Stefan M. Pasiakos, Ph.D., a researcher involved in the work from the Military ...
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