03 Sep 2012 The biggest misconception about gaining weight is that you need to eat everything in sight. If you follow this myth, you'll definitely gain weight, but it might not be the kind of weight you had in mind. Gaining any kind of weight is as simple as eating anything you see. If you want to be fat, overweight and unhealthy, eat fries, hamburgers, pizza and candy. You'll definitely pack on the pounds. If you want to gain muscle, you need to make your food selections a bit more carefully.
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