A new study suggests that memory could play a vital role in making sure that you stick to your diet after researchers found a number of traits, including a form of memory, among those who stick with their diet even after losing weight. Those who fall down on the traits, known collectively as executive function, are more likely to give into temptation. Executive function is an individual's ability to weigh up options, prioritise, multi-task and plan ahead. ...Monday 10 September 2012
Memory Plays an Important Role in Helping You Stick to Your Diet
A new study suggests that memory could play a vital role in making sure that you stick to your diet after researchers found a number of traits, including a form of memory, among those who stick with their diet even after losing weight. Those who fall down on the traits, known collectively as executive function, are more likely to give into temptation. Executive function is an individual's ability to weigh up options, prioritise, multi-task and plan ahead. ...
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