A new study suggests that people who successfully control their diet eat fewer unhealthy foods because they are satisfied sooner. Some people can exercise real self-control when it comes to eating while others overindulge on unhealthy cookies and candies. Do the former have more willpower? Or are they simply satisfied more quickly? In a series of experiments, researchers from Texas A (and) M University found that people with poor self-control ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Friday, 14 September 2012
Eating Wisely Linked to Self-Control
A new study suggests that people who successfully control their diet eat fewer unhealthy foods because they are satisfied sooner. Some people can exercise real self-control when it comes to eating while others overindulge on unhealthy cookies and candies. Do the former have more willpower? Or are they simply satisfied more quickly? In a series of experiments, researchers from Texas A (and) M University found that people with poor self-control ...
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