Sunday 16 September 2012

Does a Vigorous Workout Actually 'Work Up An Appetite'?

The popular notion that we can "work up an appetite" with vigorous exercise is being challenged by US Scientists who say that it actually reduces a person's motivation for food. James LeCheminant and Michael Larson, both Brigham Young University professors, measured the neural (brain cell) activity of 35 women while they viewed food images, both following a morning of exercise and a morning without exercise. The research shows that 45 minutes of moderate-to-vigorous ...

via Medindia Health News More READ

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