Yoga may help pregnant women cope up with depression, reveals study. It is known that pregnancy hormones can dampen moods, but for some mothers-to-be, it's much worse: 1 in 5 experience major depression. In the study, pregnant women who were identified as psychiatrically high risk and who participated in a 10-week mindfulness yoga intervention saw significant reductions in depressive symptoms. Mothers-to-be also reported stronger ...Friday, 10 August 2012
Yoga may Help Reduce Depression in Pregnant Women
Yoga may help pregnant women cope up with depression, reveals study. It is known that pregnancy hormones can dampen moods, but for some mothers-to-be, it's much worse: 1 in 5 experience major depression. In the study, pregnant women who were identified as psychiatrically high risk and who participated in a 10-week mindfulness yoga intervention saw significant reductions in depressive symptoms. Mothers-to-be also reported stronger ...
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