Saturday, 18 August 2012

Switch Over from Noodles to Oats for a Slimmer Waist!

A recently published study in the iNutrition Journal/i reiterated the cholesterol-lowering properties of oats. The health benefits of oats are well established by earlier studies. Oats decrease the bad cholesterol and triglycerides from the body, thereby contributing to a reduction in complications like heart attack and stroke. Due to modern lifestyle, a large number of people all over the world are suffering from high cholesterol levels. ...

via Medindia Health News More READ

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