Thursday, 2 August 2012

Sports Drinks - Do They Help Athletes Perform Better?

It is important for sportspersons to keep hydrated for optimal performance during exercise. After extensive researches and tests done by exercise and sports scientists, a final product came out which came close to meeting the the expectations and sports drinks came into existence. Sports drinks are widely promoted and used and many of them claim to provide instant energy after workouts. Sports drinks are designed as alternate to water. They replace the electrolytes lost ...

via Medindia Health News More READ

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