It is important for sportspersons to keep hydrated for optimal performance during exercise. After extensive researches and tests done by exercise and sports scientists, a final product came out which came close to meeting the the expectations and sports drinks came into existence. Sports drinks are widely promoted and used and many of them claim to provide instant energy after workouts. Sports drinks are designed as alternate to water. They replace the electrolytes lost ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Thursday, 2 August 2012
Sports Drinks - Do They Help Athletes Perform Better?
It is important for sportspersons to keep hydrated for optimal performance during exercise. After extensive researches and tests done by exercise and sports scientists, a final product came out which came close to meeting the the expectations and sports drinks came into existence. Sports drinks are widely promoted and used and many of them claim to provide instant energy after workouts. Sports drinks are designed as alternate to water. They replace the electrolytes lost ...
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