
Fasting during the holy month of Ramadan is the best way to quit smoking, says a Pakistani doctor. Fasting is considered a strong tool to maintain good health and an effective cure for various psychological and medical disorders, the Associated Press of Pakistan reported. "The holy month of Ramadan serves as a best exercise for smokers to maintain good health and avoid bad habits of nicotine dependency to stay normal," said Haseeb Sitaar, a doctor at the ...

via Medindia Health News
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