Stepping into university or college is not only exciting but also can be challenging for a freshman to maintain healthy eating habits, especially for those who are living away from their parents for the first time. Nutrition expert Professor Rena Mendelson from Ryerson University offers some valuable tips to avoid the freshman bulge: 1. Try to eat regularly. Packing a healthy lunch (or snack) in your backpack that includes protein will make it easier ...Sunday, 5 August 2012
Expert Offers Tips To Avoid Freshman Bulge
Stepping into university or college is not only exciting but also can be challenging for a freshman to maintain healthy eating habits, especially for those who are living away from their parents for the first time. Nutrition expert Professor Rena Mendelson from Ryerson University offers some valuable tips to avoid the freshman bulge: 1. Try to eat regularly. Packing a healthy lunch (or snack) in your backpack that includes protein will make it easier ...
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